Curb Chronic Pain Caused By Tech Use With Yoga | D Magazine March 2016

 

Curb Chronic Pain Caused by Tech Use with Yoga

“When [the back and neck area are] more open, there’s more room for blood, breath, and energy to move up into our brain,”

D Magazine | March 2016


 

Yoga & Chocolate: Together At Last

Austin American Statesman | February 2015


 

Community Yoga Austin Brings Yoga to Prisoners, Seniors and At-Risk Children

"This is planting seeds — tools for how to deal with home situations and other stuff. It gives kids a different sense of body image and burns off some energy."

Austin American Statesman | August 2010