A stable, accessible core means so much more than just six-pack abs. When healthy and balanced, it can provide physical, emotional, visceral, and even psycho-spiritual support. In this week-long immersion, we’ll explore this deep part of ourselves through both subtle and dynamic work in a variety of playful and unexpected ways.
Monday-Friday 9-11 AM
IMMERSION $100 or Single Session $25
Attend one or all 5 classes!!