It was an honor to be a part of Talya Lutzker's online summit: The Life Changing Power of Ayurveda. You can listen to our fun chat about yoga, ayurveda, and chocolate HERE.
Curb Chronic Pain Caused by Tech Use with Yoga
“When [the back and neck area are] more open, there’s more room for blood, breath, and energy to move up into our brain,”
Yoga & Chocolate: Together At Last
Community Yoga Austin Brings Yoga to Prisoners, Seniors and At-Risk Children
"This is planting seeds — tools for how to deal with home situations and other stuff. It gives kids a different sense of body image and burns off some energy."
Austin American Statesman | August 2010